How Much Juice Is in Citrus Fruits

Citrus fruits are well known for their rich tangy flavors and for their high Vitamin C that becomes a source of nutrition for us. These fruits are not only known for their delicious juices but also add a great addition to the menu of drinks and beverages as we all know having multiple options at any hotel, restaurant, or cafe fascinates consumers.  If you love fresh juices or are careful about your diet,then Citrus Juice is something that you should surely give a try.

In this article, we will make you understand how the juice yield of different citrus fruits is crucial for chefs, home cooks, and professionals in the food and beverage industry, including suppliers like The HORECA Store.

Exploring Juice Yield Across Different Citrus Fruits

When you squeeze juice from citrus juice, the amount and quantity you get depends on multiple factors, like, how big your fruit is, what type of fruit is being used to make citrus juice, how ripe it is, and how you make the juice.

Oranges

A good example of fruits is oranges which are usually juicy and sweet; they release varying quantities of juice depending on the variety. Navel oranges, which have thin, slick membranes and no seeds, can provide from 4 to 5 ounces of juice, talking about a medium-sized orange. Valencia oranges, favored for commercial juicing, yield approximately 3 to 4 ounces (90 to 120 milliliters), Blood Oranges: This type of orange has a crimson flesh and its juice productivity per fruit is approximately 2-3 ounces (60-90 milliliters).

Lemons

Lemons which are mostly used because of their sourness contain approximately 2-3 tablespoons or 30-45 milliliters of the juice of a medium lime. Eureka lemons are widely used for their bright acidity, and Meyer for its slightly less acidic, sweet, and floral tone.

Limes

Limes with their extremely concentrated citrus taste contain about 1 to 2 tablespoons or 15 to 30 milliliters of juice per fruit. Persian limes are available in supermarkets and Key limes are smaller but have a strong flavor definite.

Grapefruits

Temperate fruits such as grapefruits, which are usually sour or semi-sour to sweet, can produce approximately 6-8 oz or 180-240 ml of juices per fruit. Ruby red grapefruits are sweeter to the tongue while the white grapefruits are sharper to the taste.

Tangerines

Tangerines, for instance, are very tender, and free from seeds; produce about 2 to 3 oz (60 to 90 ml) juice per piece.

Factors Affecting Juice Yield

Ripeness is important. You need to make sure that the fruit you want to make juice of, should be well ripped as ripped fruits yield more juice than unripped ones. The juicing method also affects yield, with electric juicers or presses extracting more efficiently than manual squeezing.

Recommendations for Getting the Most Out of Juicing

To maximize juice extraction, you need to make sure that you

• Choose ripe fruits.
• Roll fruits before juicing.
• Use a juicer or press to make your work easier.
• Strain juice for a smoother texture.

Why you should consume Citrus Juice?

Drinking citrus juice is and will be beneficial for you in many ways, it produces Vitamin C, which helps your immune system and keeps you fit and healthy. Citrus juice has elements that help you prevent diseases and protect your cells from any sort of damage. This juice is a natural source of hydration and can surely help your skin get a natural glow. If you are someone who loves consuming fresh juices, then citrus juice is something you should try at least once.

Conclusion

Last, through this article, you must have understood the importance of citrus juice and how useful it can be, whether you talk about it personally or in businesses like hotels, restaurants, and cafes. Doesn’t matter if you are a fitness freak or someone who loves fresh juices, knowing how you can extract better can surely be beneficial for you. The amount and quantity of juice depends on the size, nature, and ripeness of the fruit. We hope this article proves to be a valuable piece.